Logistics
Working Together
Investment
50-Minute Session — $150
I meet with patients for 50-minute sessions. This length allows us the time needed to slow down, reflect, explore, and allow deeper material to emerge and be processed within the therapeutic relationship.
Consistent attendance is essential for effective psychotherapy. For this reason, I hold sessions on a weekly basis at minimum. By making this regular commitment to themselves, patients are able to take full advantage of the therapeutic process and actively work toward getting to know themselves more deeply.
Appointments are scheduled to occur at the same time each week, and your appointment time is held exclusively for you. You are financially responsible for each scheduled session, regardless of whether you attend. If you are utilizing insurance benefits, the full session fee is charged for missed appointments.
There will be times when I am unable to attend a scheduled session. In such cases, you will receive advanced notice, and no payment is expected.
Through time and experience, you may find that meeting more than once per week is of interest. I do offer sessions more than once weekly, which can open the door to deeper consistency, vulnerability, and strengthening of the therapeutic process. If this is something you’re curious about, I encourage you to discuss it with me.
Payment Methods & Insurance
I am currently paneled with the following insurance providers:
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Premera
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Lifewise
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Regence
For all other insurance plans, I am considered an out-of-network provider. If you would like to use out-of-network benefits, I am happy to provide a superbill that you can submit to your insurance company for possible reimbursement.
I encourage you to contact your insurance provider directly to clarify what out-of-network benefits may be available to you.
I see patients both virtually and in person.
If you’re unsure of where to begin, I suggest starting with whichever option feels most comfortable. If you feel able, I do encourage in-person sessions, as they can offer a unique depth of presence and connection within the therapeutic work.
Interested in getting started or have questions?